Learn to Meditate
50+ techniques from many traditions, including mindfulness, breathwork, Zen, compassion, sound healing, yoga nidra, mantras, and more.
Meditation University
Online courses, live events, 5,000+ members, a free mobile app - and the world's top-ranked meditation teacher training for those called to teach.



What we offer
Start as a beginner, deepen as a practitioner, and step into teaching when the call becomes clear. Meditation University is built for every stage of the path.
50+ techniques from many traditions, including mindfulness, breathwork, Zen, compassion, sound healing, yoga nidra, mantras, and more.
5,000+ meditators supporting each other's journey through live events, course discussions, and friendships that keep practice alive.
Build a daily practice, reduce stress, find clarity, and discover a deeper sense of purpose, compassion, and peace.
Become a certified meditation teacher through the world-ranked MTT-200 program, built for skill, ethics, confidence, and career growth.
Free mobile app
Open the app and step straight into courses, live sessions, community, and progress tracking. Join the free community through the website, then use the app to keep the whole path close.



How it works
Move between self-paced study, embodied practice, live community, and real-world growth. The scroll here mirrors the experience: each step unlocks the next.
Browse free courses, join the sangha, attend a live meditation, or explore the teacher training.
Pre-recorded lessons, live Zoom sessions, and a rich library of practices make depth feel doable.
Join weekly live meditations and connect with 5,000+ fellow practitioners around the world.
Deepen your practice, earn certification, publish your work, serve clients, or simply find more peace.
Faculty
Each instructor comes from the tradition they teach, bringing lived experience, cultural context, and practical teaching depth.

Lead instructor, RYT-500, YACEP, founder of YouAligned.

Author, 5th generation herbologist, Doctor of Chinese Medicine.

Kundalini meditation teacher at Yoga Barn in Bali.

Naturopathic doctor. Breathwork and pranayama specialist.

NFL survivor and author of Mindfulness for the Ultimate Athlete.

Founder of Meditation Magazine and Meditation University.

Insight Timer teacher known for yoga nidra and mantras.

Trauma meditation specialist and founder of Stress Is Gone.

Mindfulness teacher working with children and inner-city youth.

Meditation teacher, author, entrepreneur, and career coach.

Spiritual director of Kansas City Buddhist Center.

Founder of FireShaper Tenafly and Spirit Warrior Nation.

Author of Your Life Is Meditation and Be Your Shitty Self.
For those called to teach
MTT-200 blends deep practice, dozens of techniques, world-tradition context, supervised teaching confidence, and career training for solopreneurs, educators, mental health professionals, and heart-led guides.
Business path
Launch ethical offers, coach clients, create visibility, and turn meditation teaching into sustainable service.
Schools path
Support children, adolescents, educators, and school communities with age-aware mindfulness tools.
Clinical path
Integrate mindfulness and meditation into trauma-aware, clinically informed support settings.
Graduate voices
Graduate stories consistently point to confidence, community, technique, and transformation.
Check out Meditation University's reviews on Trustpilot!
Read Trustpilot Reviews"Good experience."
"Great people who love to share the light."
"I'm glad I did. I feel more calm and less tired."
"The course was self-paced which was perfect for my busy lifestyle..."
"Very informative. Thank you. May it have a wide circulation."
"Explained in a clear and calm manner."
"It is taught in a very simple and humble way. I highly recommend it!"
"Kevin has such a soothing and trustful presence."
"This course has the basics of meditation to start up a good practice."
"The course was inspiring, practical, and truly transformative."
"This was a really nice class, with an enthusiastic and knowledgeable instructor."
"I look forward to partaking in more courses."
"Very easy to follow and informative course. I really enjoyed it."
"I learned so much about meditation history, methods and techniques..."
"I'm very happy to have found this program."
"Skilled teacher, down to earth. Abundance of information given! Enjoyed it thoroughly."
"I feel so much better and I'm actually learning."
"Overall a good beginner course for meditation."
"i like a self paced course. and that this course is broken down into small segments"
"I decided to take the full Meditation Teacher Training halfway through this masterclass."
This course is incredible. It helped me grow my confidence to move into the community.
So many ways to meditate and practice mindfulness... it really opened my eyes.
The culture Kevin has created at Meditation University is unmatched.
If you're thinking about becoming a meditation teacher, this is the program to go to.
You graduate with a really great tool belt of meditation skills.
The course gave me information, history, techniques, and community.
The insights helped deepen my practice and gave me confidence to teach.
The many styles, including trauma-informed meditation and breathwork, were so helpful.
It changed my life. I studied many hours with so much pleasure.
Accreditation and trust
Ranked among the world's top meditation teacher trainings by leading publications and AI platforms, with international accreditation and professional CE pathways.
International accreditation for the MTT-200 certification.
Program oversight and international recognition.
Curriculum overseen by Ashton August, RYT-500 and YACEP.
Options for RYTs, teachers, social workers, counselors, therapists, nurses, and other professionals.
Questions
Courses include mindfulness, breathwork, Zen, compassion, sound healing, yoga nidra, mantra, contemplative practice, and teacher training foundations.
Yes. The sangha is open to people who want courses, practice support, live meditations, and connection with other meditators around the world.
No. Beginners can start with the free community and courses. Experienced practitioners can go deeper or apply to become certified teachers.
MTT-200 is a 200-hour online meditation teacher training with world-class faculty, dozens of practices, teaching labs, career paths, accreditation, and practical support for first clients.
Yes. MTT-200 offers financial aid for qualified students through a pay-it-forward fund supported by graduate donations.
Yes. The program is accredited by the International Mindfulness & Meditation Alliance and The Meditation Organization, with CE credit pathways for several professions.
Explore the free community, build your practice, and step into teaching when your life asks you to share what you have learned.