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  1. I am excited to learn from you! I do very basic breath work with my horse, believe it or not! He seems to really engage and will deep breathe with me and show signs of relaxation and calming. Can’t wait to learn more techniques.

  2. We are truly resilient beings! Breathwork has been a wonderful tool for me in relieving pain and calming anxieties, and I cannot wait to learn from you in more depth. Thank you for your time Dr. Vira!