6 Breathwork Techniques: Energy, Balance & Calm

Dr. Mansi · June 27, 2023

In this course, you'll learn six different kinds of breathwork exercises:

Breathwork exercises to wake you up and fill you with energy.

Breathwork exercises to keep you stable.

Breathwork exercises to calm you down.

From naturopathic doctor and MTT Trainer, Dr. Mansi Vira.

+51 enrolled
$299

Course Includes

  • 3 Lessons
  • 16 Topics

Ratings and Reviews

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mitchell christensen
Posted 1 year ago
informative

background noise.

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Dr. Mansi
Posted 1 year ago

I’m so sorry, Mitchell, for the background noise you experienced. I’m glad you found the class informative.

Lori Davidson
Posted 1 year ago
Great teacher

Such a great detailed explanation of breath work

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Dr. Mansi
Posted 1 year ago

Thank you so much for the kind words, Lori! I appreciate it.

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