Meditation Teacher Training (MTT-200)

$3,000.00

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Description

What you’ll learn test:

  • meditation
  • breathwork
  • metta (compassion) meditation
  • tibetan bowls
  • mindfulness teacher training
  • “awakening”
  • shikantaza
  • lotus postures
  • mindfulness
  • pranayama
  • chakras
  • meditation teacher training
  • body-scan meditation
  • zen koans
  • standing & walking meditation
  • karma yoga (meditation in action)

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