Lesson 1, Topic 1
In Progress


  • Using the TMR Technique to accept the unacceptable and love the unlovable parts within ourselves 
  • We can’t change a past event in history, but we sure can change the emotional imprint on a memory 
  • When to practice the TMR (approximately once a month)
  • Cleansing our subconscious to align with our authentic nature vs. overreacting from our body’s programming 
  • Using the Stress Is Gone Method to assist with healing loss