Practice

Using the TMR Technique to accept the unacceptable and love the unlovable parts within ourselves
We can’t change a past event in history, but we sure can change the emotional imprint on a memory
When to practice the TMR (approximately once a month)
Cleansing our subconscious to align with our authentic nature vs. overreacting from our body’s programming
Using the Stress Is Gone Method to assist with healing loss

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