Lesson 1, Topic 1
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ADDITIONAL RESOURCES

Recommended Reading

Pranayama Ancient Texts

  • The Upanishads
  • The Bhagavad Gita
  • The Yoga Sutras of Patanjali
  • Hatha Yoga Pradipika 

Modern Texts

  • Light on Pranayama by BKS Iyenger
  • Pranayama Rahasya by Swami Ramdev
  • The Science of Pranayama by Swami Sivananda
  • Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati 

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