Postures: Quiz New
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What should you do if you feel pain in your knee while sitting in a particular posture?CorrectIncorrect
What should you do if you feel stretching or soreness in your thighs, hips, or back while sitting in meditation?CorrectIncorrect
Why do the legs fall asleep in meditation, and is it bad to let the legs fall asleep for an hour?CorrectIncorrect
What is equanimity?CorrectIncorrect
What is a mudra?CorrectIncorrect