Meditation Magazine’s Mindfulness & Youth Class: Adolescent KEVINCOPY Copy
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Question 1 of 5
1. Question
What’s John Kabat-Zinn’s definition of Mindfulness?
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Question 2 of 5
2. Question
In the video what type of meditation technique was suggested for adolescents?
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Question 3 of 5
3. Question
What were the two meditation positions listed in the body scan resource video?
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Question 4 of 5
4. Question
List a few mindfulness activities in which adolescent students can participate?
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Question 5 of 5
5. Question
Name a mindfulness activity that can be used for both for K-5 and adolescents?
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