Overcoming Challenges with Mindfulness and Yielding – An Interactive Workshop

During this workshop, I share skills to cultivate mindfulness and be more present in your life. We also discuss how yielding to what is can actually help us overcome challenges when we’re feeling resistance. 

I’ll teach you some simple exercises that you can easily integrate into your daily life to start implementing these powerful practices.

By attending this workshop, you’ll learn:

• The importance of cultivating mindfulness and yielding in overcoming obstacles and challenges
• Simple exercises for incorporating mindfulness and yielding into your daily life
• The powerful impact mindfulness and yielding can have on your personal transformation

Don’t miss out on this transformative opportunity to cultivate mindfulness and yielding in your life and start your journey towards personal growth and transformation.

Got questions? Email me.